heidi stokes

Heidi Stokes is a mind body therapist, Registered Clinical Counsellor, yoga therapist, and movement educator with more than 30 years of experience. Her work brings together traditional therapy with somatic approaches, mindfulness, movement, and nervous system awareness.

Trained in Sensorimotor Psychotherapy, Somatic Experiencing, EMDR, couples therapy, and yoga therapy, Heidi takes an attuned and individualized approach. At the centre of her work is the belief that healing begins by developing a gentler, more compassionate relationship with ourselves.