Episode 31: dr sara nasserzadeh
30/01/2025
Join Ailey Jolie and Dr. Sara Nasserzadeh, an author, speaker and thinking partner with a PhD in Social Psychology and specialisation in Sexuality, Relationships, and Intercultural Fluency, on this episode of In This Body. They discuss the Emergent Love Model, which identifies six essential ingredients for lasting relationships: attraction, respect, trust, compassion, shared vision, and loving behaviors. The conversation explores the importance of understanding where efforts in relationships should be directed, the cultural influences on relational dynamics, and the distinction between sexual chemistry and sexual harmony. Dr. Sara Nasserzadeh emphasizes the role of the nervous system in relationships and the need for effective communication to foster healthy connections. The episode concludes with insights on creating a more equitable world through improved relationships. We hope you enjoy the episode.
About In This Body: Conversations with leading experts about the importance of embodiment in living an authentic life. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
In this episode:
00:00 Introduction to Embodiment and Love
02:06 The Emergent Love Model Explained
05:48 Understanding the Ingredients of Love
11:52 Efforts in Relationships: Where to Focus
18:06 Cultural Influences on Relationships
23:54 Sexual Chemistry vs. Sexual Harmony
30:00 The Role of the Nervous System in Relationships
35:53 Navigating Relationship Dynamics and Communication
41:57 Conclusion and Future Endeavors
To find out more about Dr Sara:
Find: Website
Follow: Instagram
Experience: Resources
Explore: Love By Design
To learn more about Ailey Jolie:
Find: Website
Follow: Instagram
Explore: Substack
Experience: Online Course
Email: info@aileyjolie.com
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