Episode 31: dr sara nasserzadeh

30/01/2025

Watch now on Youtube.


Join Ailey Jolie and Dr. Sara Nasserzadeh, an author, speaker and thinking partner with a PhD in Social Psychology and specialisation in Sexuality, Relationships, and Intercultural Fluency, on this episode of In This Body. They discuss the Emergent Love Model, which identifies six essential ingredients for lasting relationships: attraction, respect, trust, compassion, shared vision, and loving behaviors. The conversation explores the importance of understanding where efforts in relationships should be directed, the cultural influences on relational dynamics, and the distinction between sexual chemistry and sexual harmony. Dr. Sara Nasserzadeh emphasizes the role of the nervous system in relationships and the need for effective communication to foster healthy connections. The episode concludes with insights on creating a more equitable world through improved relationships. We hope you enjoy the episode.

About In This Body: Conversations with leading experts about the importance of embodiment in living an authentic life. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?

In this episode:  

  • 00:00 Introduction to Embodiment and Love

  • 02:06 The Emergent Love Model Explained

  • 05:48 Understanding the Ingredients of Love

  • 11:52 Efforts in Relationships: Where to Focus

  • 18:06 Cultural Influences on Relationships

  • 23:54 Sexual Chemistry vs. Sexual Harmony

  • 30:00 The Role of the Nervous System in Relationships

  • 35:53 Navigating Relationship Dynamics and Communication

  • 41:57 Conclusion and Future Endeavors

To find out more about Dr Sara:

To learn more about Ailey Jolie:

To follow along with the podcast:

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Episode 30: dawn mauricio