Joanna is a therapist, teacher, and mentor specializing in integrative approaches to trauma, spirituality, and personal transformation. Drawing on over two decades of experience, her work combines somatic practices, Eastern spiritual traditions, and psychological insights to support clients in cultivating awareness, resilience, and healing. Through individual sessions, workshops, and mentorship, Townsend guides individuals on a journey of self-discovery and embodied wholeness, helping them connect deeply to themselves and others.